Blog - Sparta Chicks
Jan 30

#177: Gill Castle on Birth Trauma, Stoma Bags & Swimming the Channel [Podcast]

Sparta Chicks Radio

“There is nothing I won’t try. I’ve just got a new appreciation for everything”[TW/CN: this post and episode discuss birth trauma and miscarriage] Today you’re going to meet the awesome Gill Castle (you’ll understand the significance of the ‘awesome’ once you listen to this conversation! Gill describes herself as a very ordinary person and Police Officer before […]

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Jan 30

#177: Jill Castle on Birth Trauma, Stoma Bags & Swimming the Channel [Podcast]

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“There is nothing I won’t try. I’ve just got a new appreciation for everything”[TW/CN: this post and episode discuss birth trauma and miscarriage] Today you’re going to meet the awesome Jill Castle (you’ll understand the significance of the ‘awesome’ once you listen to this conversation! Jill describes herself as a very ordinary person and Police Officer before […]

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Nov 07

#172: Dr Erin Ayala on Values, Mental Health & Redefining Self Care [Podcast]

Sparta Chicks Radio

Dr Erin Ayala - Sparta Chicks Radio

I’m delighted to welcome Dr Erin Ayala to the podcast this week. Erin is a Licensed Psychologist, a certified Mental Performance Consultant and is listed as a licensed mental health provider on the United States Olympic and Paralympic Committee’s Mental Health Register.  What I love about Erin’s perspective is that it’s holistic: she recognises that daily life, […]

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