Sparta Chicks Radio , Uncategorized
I don’t know but ‘how are you?’ is always one of the hardest questions to answer. Sometimes we answer automatically with “I’m ok thanks” so quickly that the words are out of our mouth before we’ve had time to think about it. Yet perhaps there’s no more important question to ask – and answer – during this […]
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I had to come to accept that ‘no, I’m actually good and I deserve to be here’How do you come to believe you deserve the opportunities you’re presented with and the results you achieve? That’s the question I explore with my guest on Sparta Chicks Radio this week, Yewande Adesida. Yewande grew up in London and is […]
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If you wait long enough, you’ll find reasons not to [do something]. And whether it’s someone else convincing you not to, whether you find the reason not to. But certainly, for me, the best way to get clarity is to take action. The more you do, the clearer you become.Peter Baines joined the NSW Police […]
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At the end of the day, I wanted to ride my bike around the world. And as long as I didn’t let anybody deter that fire in me, I was fine. I was still going to do it. I let other people’s opinions really affect me. But I never let them get in the way […]
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We have to own our strengths and our weaknesses. We have to own our wonderful bits and our jiggly bits.I’m excited to welcome speaker and author Janine Garner to Sparta Chicks Radio this week. Janine has been a mentor of mine and, like Melissa Browne, has had a profound impact on my work over the last […]
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‘I don’t need to prove…myself anymore’I’m excited to welcome Melissa Browne back to Sparta Chicks Radio. Mel is an author, financial advisor, speaker and financial wellness advocate who first joined me on the podcast way back in episode 18 in early 2017 and then spoke at our conference, Sparta Chicks Unleashed, in 2018. And now she’s back […]
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Indigenous people have lived her for thousands of years. I just thought: I’m going to go out on this trail and I’m going to make this a journey about reconnecting to ancestors; my ancestors but also the ancestors of this land. This week on the podcast I’m joined by award-winning Canadian filmmaker, photographer, author and […]
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I know a lot of people do talk about your ‘why’ and ‘finding your why’. But that is fundamentally what you keep coming back to. And if you haven’t been very honest about your ‘why’ then you won’t have the necessary confidence either.I’m excited to welcome Jeannette McGill to Sparta Chicks Radio this week. Jeannette is […]
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We shouldn’t be guilty for chasing our dreamsAfter I first interviewed Hanny Allston for Sparta Chicks Radio back in 2017, I wrote: You know when you speak to someone and they say something so profound it leaves you pondering the conversation for days, even weeks later. That’s what speaking to Hanny Allston was like for me. 3 years […]
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Your best is enough.2x Olympian and 4x Commonwealth Games competitor, Eloise Wellings joins me on Sparta Chicks Radio this week. Eloise is also an Ambassador for Ubiquinol and the co-founder of an extraordinary organisation called the Love Mercy Foundation. Eloise grew up in a family of runners and, while watching the Barcelona Olympics at the age of […]
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