“…if you do something to push your comfort zone, and you think of your comfort zone as a circle, it’s not that one thing comes out like a pimple of your comfort zone. It actually expands your entire comfort zone to a whole new level.” Given Jacqui Holth’s nomadic childhood, it’s no wonder she left Australia […]
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“What I think is brilliant about the outdoors is that it will prove you wrong about what you thought your limits were…. And when your body can do something you never realised it could, it’s a really incredible reinforcement for your mind that maybe you were limiting yourself in every other area of life too.” Who better […]
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“The greatest limitations are those that we put on our ourselves”. You’ll meet Jill Wheatley on Sparta Chicks Radio this week. Growing up in Canada, Jill developed a sense of adventure and a love of the outdoors. It was this sense of adventure that led Jill to work in international educations as a Physical Education teacher in Singapore, […]
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(c) Jamil Buergo, 2018 Century Tuna Ironman Philippines“You’re much more likely to regret those chances you didn’t take rather than when you took a leap of faith and took a risk. It may pay off or it may not. But at least you tried.” You’ll meet professional triathlete Alise Selsmark on Sparta Chicks Radio this week Originally […]
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Something very different for this week’s episode. In case we haven’t met yet – Hi, I’m Jen 🙂 The founder of Sparta Chicks and the voice you hear on Sparta Chicks Radio. Many times over the last 16 months since I launched the podcast, I’ve been asked when I’m going to share my story on the show. I’ve always […]
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“Who has heart failure and goes and runs 50km?” Michelle Hocking – that’s who! In 2013, Michelle (Chell) was 41 and “overweight and overwhelmed with depression, anxiety and panic attacks”. A mum of 2 and the co-owner of a busy mechanic’s workshop with her husband Jay, life consisted of long hours, high stress levels, junk food and no […]
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“Don’t let others dictate who you are”Jamie Moreno is on a mission to empower girls and women to get involved in motorsports and to follow their dreams regardless of age, race or gender.A Latina woman, Jamie grew up with a passion for cars after spending hours with her dad as a child in the garage […]
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“Live every moment the best that you can. Take every opportunity that has ever passed your way. And to do what you love.” Nicole Bunyon is a trail runner, mum of 3 and founder of Running Mums Australia (RMA). Nicole established RMA as a simple Facebook group in 2013 after finishing her first marathon. It has since grown […]
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Rebecca Stone is a busy, and strong, woman. She’s a midwife, a mum, and someone who loves racing her mountain bike for 24 hours – all while living with fibromyalgia. In 2010, after 9 months of severe pain which ultimately left her unable to work, drive or walk for more than 5m, Rebecca was diagnosed with fibromyalgia, A […]
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Want to hear more from Katee? She is speaking at our event in September, 2018 called Sparta Chicks Unleashed ~ we’re bringing together empowering speakers, practical advice and an amazing community for an uplifting and transformation day in the mountains.We’d love to you join us – click here for more details. She was the most popular […]
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