Photo by israel palacio on UnsplashWhat an incredible year it has been for many of us! Sparta Chicks Radio will celebrate its 4th birthday in the next few months and it has been downloaded over 100,000 times in 2020 alone! #Mindblown So thank YOU. Whether you’ve listened to one episode or all 153, thank you for being part of […]
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(c) Mikkel BeisnerI couldn’t see why I couldn’t do itMy guest this week on Sparta Chicks Radio is a woman who has been described as the world’s most inspirational distance runners, Mimi Anderson. You may not recognise her name but I don’t think you’ll forget her. It has been said of Mimi – “She is living proof that […]
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You just have to back yourself…I’m never going to not back myself againI’m so happy to welcome Alexx Stuart to Sparta Chicks Radio this week. Alexx is the founder of ‘Low Tox Life’ website as well as the host of a podcast (with over a million downloads), a 4x best-selling author and the founder of a […]
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Once my body recovered from that, I was 16 years old and I was then able to shape my future how I chose to.Eliza Ault-Connell joins me on Sparta Chicks Radio this week. Eliza was a (self-described) normal kid with a pretty average childhood until she was 16. It was then, in 1997, she contracted and nearly […]
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Growth only comes after a period of immense discomfort. It doesn’t come easily and it doesn’t come otherwise. I’m back 🙂 Sparta Chicks Radio has (at the time of writing) been running for over 3.5 years. In the early days, through 2017 and into 2018, I was asked multiple times when I was going to be interviewed […]
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‘Marathon swimming found me. I didn’t find it. Because it just felt like it was meant to be. It just felt so natural. This is where I’m supposed to be. It’s just that I’d spent my whole life building up to this moment’This conversation has been over 3.5 years in the making. She was one of […]
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(c) Max-Louis Köbele / Red Bull Content Pool Because it is so hard, I really like that challenge. So it becomes a mind game to how much you can keep pushing yourself when every part of your body is telling you to stop and have a break.Stair running champion, Suzy Walsham, joins me on Sparta […]
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I don’t know but ‘how are you?’ is always one of the hardest questions to answer. Sometimes we answer automatically with “I’m ok thanks” so quickly that the words are out of our mouth before we’ve had time to think about it. Yet perhaps there’s no more important question to ask – and answer – during this […]
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I had to come to accept that ‘no, I’m actually good and I deserve to be here’How do you come to believe you deserve the opportunities you’re presented with and the results you achieve? That’s the question I explore with my guest on Sparta Chicks Radio this week, Yewande Adesida. Yewande grew up in London and is […]
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If you wait long enough, you’ll find reasons not to [do something]. And whether it’s someone else convincing you not to, whether you find the reason not to. But certainly, for me, the best way to get clarity is to take action. The more you do, the clearer you become.Peter Baines joined the NSW Police […]
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