Sarah Davis is a professional risk manager with a passion for risk-taking. And she’s back for her 3rd visit to Sparta Chicks Radio! In 2019, Sarah became the first woman to lead an expedition along the length of the Nile and joined me on the show in episodes 34 (from 2017) and 124 (from 2019) to discuss […]
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The next time you hop in an ice bath or stick a sprained ankle into a bucket of ice water, I’m sure you’ll think of this week’s episode of the podcast with Tara Diversi! Tara is a woman of many talents. A Sports Dietitian and an Accredited Practising Dietitian, Tara also has a degree in psychology and […]
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Photo by israel palacio on UnsplashWhat an incredible year it has been for many of us! Sparta Chicks Radio will celebrate its 4th birthday in the next few months and it has been downloaded over 100,000 times in 2020 alone! #Mindblown So thank YOU. Whether you’ve listened to one episode or all 153, thank you for being part of […]
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(c) Mikkel BeisnerI couldn’t see why I couldn’t do itMy guest this week on Sparta Chicks Radio is a woman who has been described as the world’s most inspirational distance runners, Mimi Anderson. You may not recognise her name but I don’t think you’ll forget her. It has been said of Mimi – “She is living proof that […]
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You just have to back yourself…I’m never going to not back myself againI’m so happy to welcome Alexx Stuart to Sparta Chicks Radio this week. Alexx is the founder of ‘Low Tox Life’ website as well as the host of a podcast (with over a million downloads), a 4x best-selling author and the founder of a […]
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Once my body recovered from that, I was 16 years old and I was then able to shape my future how I chose to.Eliza Ault-Connell joins me on Sparta Chicks Radio this week. Eliza was a (self-described) normal kid with a pretty average childhood until she was 16. It was then, in 1997, she contracted and nearly […]
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Growth only comes after a period of immense discomfort. It doesn’t come easily and it doesn’t come otherwise. I’m back 🙂 Sparta Chicks Radio has (at the time of writing) been running for over 3.5 years. In the early days, through 2017 and into 2018, I was asked multiple times when I was going to be interviewed […]
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‘Marathon swimming found me. I didn’t find it. Because it just felt like it was meant to be. It just felt so natural. This is where I’m supposed to be. It’s just that I’d spent my whole life building up to this moment’This conversation has been over 3.5 years in the making. She was one of […]
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(c) Max-Louis Köbele / Red Bull Content Pool Because it is so hard, I really like that challenge. So it becomes a mind game to how much you can keep pushing yourself when every part of your body is telling you to stop and have a break.Stair running champion, Suzy Walsham, joins me on Sparta […]
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I don’t know but ‘how are you?’ is always one of the hardest questions to answer. Sometimes we answer automatically with “I’m ok thanks” so quickly that the words are out of our mouth before we’ve had time to think about it. Yet perhaps there’s no more important question to ask – and answer – during this […]
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