Blog - Page 22 of 23 - Sparta Chicks
May 23

Calling all Strong Women!

Real Women Real Adventures

Meet some of the 10k StrongWomen

What impact do you have on the lives of the people around you? I suspect the answer is more than you can possibly ever imagine. I’ve mentioned our #10kStrongWomen mission on the #SpartaChicks Facebook page a few times recently but wanted to take some time to explain why I was inspired to create it, to tell you how […]

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Feb 15

How to Train and Race with Confidence

Training and racing

Use visualisations to overcome your fears

Think back to the last time you felt confident. Truly confident. Down deep in your bones. No doubts, hesitation or self-sabotaging words. Just quiet confidence. If you’re new to endurance sports or outdoor adventures, you might not believe this — but it is possible to feel confident when you line up on the start line. Don’t get […]

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Feb 02

Don’t Should All Over Yourself!

Confidence courage & bravery

There is one word you and I use every day that creates more dissatisfaction, unhappiness, guilt, restraint, fear, self-doubt, frustration and self-sabotage amongst women.What’s the one word you use when you are feeling guilty? Should.What’s the one word you use when you put your family ahead of yourself? Should.What’s the one word you use when […]

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