Sparta Chicks Radio Archives - Page 15 of 17 - Sparta Chicks

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Jul 02

#019: Dr Simon Marshall & Lesley Paterson: Brave Athlete, Calm the F*ck Down [Podcast]

Sparta Chicks Radio

Do you ever have thoughts and feelings you don’t want? Yeah, me too. From the pesky Imposter, to feeling fat, getting stuck in comparing my speeds/times/distances/achievements/revenue/podcast download numbers to others and doubting my mental strength and toughness, there are often times – sometimes daily – I struggle to keep my (emotion-charged, deeply felt and sometimes irrational) fears […]

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