Blog - Page 3 of 16 - Sparta Chicks
Mar 24

#099: Dr Stacy Sims on How to Work With Your Body, Not Fight Against It [Podcast]

Sparta Chicks Radio , Training and racing

Meet Dr Stacy Sims on Sparta Chicks Radio

Almost everything you know about…developing training programs…are based on the schedules of men…This week’s guest on Sparta Chicks Radio will challenge you to cast aside everything you thought you knew about training, racing, nutrition and recovery.  And as someone who has been coaching since 2011, that’s hard to admit!  But the more I dive into her work […]

Continue reading
Feb 03

#092: Steph Lowe on Hormones, Pills & PCOS [Podcast]

Sparta Chicks Radio

Steph Lowe on Sparta Chicks Radio

“…a normal menstrual cycle is a barometer of our overall health.”Nutritionist Steph Lowe returns to Sparta Chicks Radio this week!  Steph is a triathlete, Sports Nutritionist and the Founder of The Natural Nutritionist, a business based in Melbourne, Australia dedicated to teaching how easy real food living and performance can be.  The foundation of her approach […]

Continue reading